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Frequently Asked Questions

Your Questions Answered

I've rounded up some answers to the most asked questions that I often get. Dive right in to discover more about what I do, and how I've been making a difference in my clients' journeys toward their objectives. Still got a query that's not covered? Don't be a stranger - reach out! I'm always thrilled to chat with folks curious about coaching.

How are you affiliated with Jay Shetty?

As the founder of Millennial Zen Coaching, I’m excited to share that I completed the Jay Shetty Certification Program. This transformative experience provided proven tools and strategies to ensure my clients receive top-notch coaching.

The supervision sessions were invaluable—offering deep feedback and insights from seasoned mentors. These sessions helped me refine my skills and enhance my ability to guide clients toward lasting breakthroughs.

This certification reflects my dedication to empowering every client to achieve their full potential.

What is a Coach?

A coach is like a guide who sees what you can’t. They uncover hidden roadblocks—blind spots steering you off course. Having faced challenges like paralysis and finding resilience, I know how life’s hurdles can shape us. A great coach doesn’t just highlight problems but partners with you to clear them. My approach blends mindfulness, Stoic principles, and creativity to align your goals and passions. It’s about finding clarity amid chaos and crafting a life that truly fits you. Game-changer, right?

Why should I work with an accredited Coach?

Would you trust a doctor without training? Probably not. The same applies to coaching. Certified coaches invest time and effort to provide impactful experiences.

My certification from the Jay Shetty Certification School wasn’t just about credentials. It built the skills to guide clients with confidence. Accreditation also requires proving professionalism to a governing panel.

Why choose an accredited coach? It’s an investment in expertise and real transformation. That’s my commitment.

What is Adversity and Creativity Coaching?

Imagine a coach fully committed to your growth—honest, direct, and focused on your challenges. Whether you’re facing burnout, balancing family, or seeking breakthroughs, this coaching helps you bounce back stronger.

Resilience fuels success. Paired with creativity, it drives innovation and problem-solving.

A Resilient Alchemy Coach crafts strategies to reignite creativity for artists, build resilience for entrepreneurs, or guide young adults toward clarity. Whether starting fresh, pivoting careers, or leading change, this coaching transforms challenges into opportunities.

At Millennial Zen Coaching, we help professionals thrive, parents balance, freelancers focus, and creatives reignite passion. Ready to face challenges with clarity? Let’s talk.

What are the benefits of Adversity and Creativity Coaching?

At Millennial Zen Coaching, we champion innovation and resilience—the keys to thriving in today’s fast-moving world.

Our Adversity and Creativity Coaching is like a treasure map, helping you uncover solutions and turn them into actionable results. We teach you how to embrace uncertainty, transforming chaos into growth opportunities.

Purpose drives everything we do. Whether you’re an entrepreneur scaling your business, a leader motivating your team, or someone seeking renewed passion, we’ll keep you aligned with your goals.

Adversity and creativity are your greatest allies. Ready to grow? Let’s talk—we’re here to help.

What is the difference between Adversity and Creativity Coaching and other coaching models?

Millennial Zen Coaching stands out by transforming challenges into opportunities and sparking meaningful growth.

Adversity and Creativity Coaching is unique because it uncovers your hidden strengths and resources. Together, we overcome obstacles and build a foundation for thriving.

Our antifragile approach uses adversity as fuel for creativity and growth, turning setbacks into opportunities.

We focus on innovation to help you align your life and career with your values and aspirations, creating a purposeful path forward.

If you seek clarity, courage to pivot, or tools for life’s challenges, Millennial Zen Coaching is here to guide you. Let’s get started!

Who is Adversity and Creativity Coaching for?

Life and work aren’t easy. Whether you seek clarity, innovation, or change, Millennial Zen Coaching is here—for individuals, companies, and teams.

Starting a business or leading a team? We help pinpoint roadblocks and provide tools to ignite creativity and innovation.

We work with:

  • Burned-Out Professionals: Rediscover energy and balance.

  • Entrepreneurs and Freelancers: Build resilience for self-employment.

  • Parents Balancing Goals: Align family life with aspirations.

  • Young Adults/Students: Gain confidence and direction.

  • Creatives in a Slump: Overcome blocks and reignite passion.

  • Anyone in Transition: Navigate change with clarity.

Everyone can leave a mark—whether building a business, creating art, or living authentically. Ready to rewrite your story? Contact Millennial Zen Coaching today.

(385) 225-5246

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